About us

Sisters, caves and a lot of mud

Cave Women is a small, friendly team sharing the underground world of the Peak District and Yorkshire Dales.

Our story

Founded by two sisters

Cave Women was developed by sisters Emma and Claire, who grew up exploring the hills and the world beneath them. What started as weekends underground became a mission to help more people — especially women and first-timers — experience caves and mines safely and with confidence.

Emma is fully qualified through the LCMLA (Local Cave and Mine Leader Award) scheme and leads trips across both regions. Claire simply loves caving, and brings the warmth and encouragement that puts nervous first-timers at ease. When trips are larger or more technical, we work with other qualified instructors so every group gets the attention it deserves.

  • LCMLA-qualified trip leadership
  • A friendly, supportive approach for all abilities
  • A trusted network of qualified instructors
  • Geology and history woven into every trip
Two Cave Women instructors ready for an underground trip
Why book with us

In safe (and very keen) hands

There are lots of ways to get underground — here's why people choose Cave Women.

Properly qualified

Trips are led under the LCMLA (Local Cave and Mine Leader Award) scheme, backed by a trusted network of qualified instructors for larger or more technical days.

Fully insured

We carry appropriate public liability insurance and run to recognised good practice, so you can focus on the adventure rather than the admin.

Real experience

Hundreds of hours underground across the Peak District and Yorkshire Dales mean we know these systems, how they behave and how to get the best out of a day.

Inclusive & SEND-friendly

We have genuine experience supporting people with SEND and additional needs. Tell us what works for you and we'll adapt the trip, pace and communication to suit.

Seriously enthusiastic

We love the underground world — the geology, the history, the squeezes and the wow moments — and that enthusiasm is contagious whether it's your first trip or your fiftieth.

Small, personal groups

Sensible group sizes mean you're never just a number — everyone gets attention, encouragement and time to enjoy it.

What we believe

Adventure, safely shared

Everyone welcome

Trips are open to all. We also run regular women-only dates for those who prefer them.

Safety first

Qualified leaders, proper kit and sensible group sizes on every single trip.

Stories underground

We don't just pass through — we explain the geology and the human history of each system.